DIY Hair Loss Treatment
DIY Hair Loss Treatment
Hair loss has become one of the most common health concerns for both men and women today. Whether it's due to stress, pollution, poor nutrition, or genetics, losing hair affects not only your appearance but also your self-esteem. While advanced clinical treatments are available at centers like Dr. Bansal Hair Rebirth Centre, many people look for safe, effective DIY hair loss treatments to start their recovery at home.
In this article, we’ll explore proven and easy home remedies, along with guidance from the experts at Dr. Bansal Hair Rebirth Centre—India’s trusted destination for hair regrowth and alopecia solutions.
Understanding the Root Cause of Hair Loss
Before diving into treatments, it’s important to know why your hair is falling. The team at Dr. Bansal Hair Rebirth Centre identifies the following common causes:
Hormonal Imbalance (thyroid, PCOS, pregnancy, menopause)
Alopecia Areata or Totalis
Stress and Lifestyle
Nutritional Deficiency
Excessive Heat Styling or Chemicals
Genetics or Hereditary Baldness
Once you understand the root cause, you can start with appropriate home care and consult experts when needed.
Top DIY Hair Loss Treatments (Backed by Ayurveda & Modern Science)
1. Onion Juice Scalp Massage
Why it works: Onion juice is rich in sulfur, which promotes collagen production and strengthens hair roots.
How to use:
Grate and extract juice from 1 medium onion.
Apply it to your scalp using a cotton ball.
Leave it on for 30 minutes and wash with a mild herbal shampoo.
Do this 2–3 times a week.
💡 Dr. Bansal’s tip: If the smell bothers you, add a few drops of essential oil like lavender or rosemary.
2. Amla (Indian Gooseberry) Hair Mask
Why it works: Amla is packed with vitamin C and antioxidants. It helps improve scalp health and hair pigmentation.
How to use:
Mix 2 tablespoons of amla powder with 2 tablespoons of coconut oil.
Heat slightly and massage into the scalp.
Leave overnight or wash after 1 hour with herbal shampoo.
🥥 Dr. Bansal Recommends: Combine with Brahmi and Bhringraj powder for deeper nourishment.
3. Aloe Vera Gel Treatment
Why it works: Aloe vera balances scalp pH, reduces dandruff, and promotes healthy hair follicles.
How to use:
Extract fresh aloe vera gel from the leaf.
Apply directly to the scalp and hair length.
Leave it on for 30–45 minutes before washing.
Use 2–3 times a week.
🧴 Pro Tip: Store-bought aloe gel may contain chemicals—go natural whenever possible.
4. Coconut Oil with Curry Leaves
Why it works: Coconut oil deeply nourishes, while curry leaves prevent premature greying and hair fall.
How to use:
Boil a handful of curry leaves in 100 ml of coconut oil.
Strain and store in a glass bottle.
Massage your scalp twice a week with this warm oil.
🔥 Dr. Bansal's Insight: Warming the oil improves blood circulation and absorption.
5. Fenugreek (Methi) Hair Pack
Why it works: Rich in protein and nicotinic acid, fenugreek helps rebuild hair shafts and control thinning.
How to use:
Soak 2 tablespoons of fenugreek seeds overnight.
Grind into a fine paste and apply to scalp and roots.
Leave for 30 minutes and wash thoroughly.
🌿 Bonus Tip: Add yogurt for added shine and conditioning.
6. Green Tea Hair Rinse
Why it works: Green tea contains antioxidants that promote hair growth and prevent follicle damage.
How to use:
Brew 2 green tea bags in 1 cup of hot water.
Let it cool and use it as a final hair rinse post-shampoo.
🍵 Expert Add-on: Massage gently into the scalp while rinsing for better results.
DIY Lifestyle Changes for Better Hair Health
Along with external care, what you put inside your body also reflects in your hair.
✔️ Eat a Balanced Diet
Include:
Protein (eggs, lentils, milk)
Iron (spinach, beetroot)
Omega-3 (walnuts, flax seeds)
Vitamin A, C, D, E, and B-complex (fresh fruits, dry fruits, and veggies)
✔️ Stay Hydrated
Drink at least 8–10 glasses of water daily. Hydration improves hair texture and volume.
✔️ Reduce Stress
Yoga, meditation, and breathing exercises help control cortisol levels—one of the top causes of hair fall.
✔️ Sleep Well
7–8 hours of sleep allows your body to repair and rejuvenate cells, including hair follicles.
When to Seek Professional Help
While DIY methods are effective for mild to moderate hair loss, some conditions need clinical attention. These include:
Rapid hair thinning or bald patches
Alopecia Areata or Totalis
Post-COVID Hair Fall
Hair loss due to PCOS, thyroid, or other hormonal disorders
At Dr. Bansal Hair Rebirth Centre, a personalized diagnosis is done using modern tools and Ayurvedic principles. Treatments include:
Growth Factor Concentrate (GFC)
PRP (Platelet-Rich Plasma) Therapy
Microneedling
Stem Cell Therapy
Ayurvedic Panchakarma for hair detox
Why Choose Dr. Bansal Hair Rebirth Centre?
🏥 Over 10,000+ successful treatments
🌿 Ayurvedic + Scientific Approach
🧪 FDA-approved procedures
👩⚕️ Highly experienced dermatologists & trichologists
🌍 Patients from across India and abroad
💬 Personalized support and diet plans
📍 Visit us:
MZ, 07/08, SUMEDHA TOWER, RDC, BLOCK 1, P&T COLONY, RAJ NAGAR, Ghaziabad
🌐 www.drbansalhairrebirthcenter.com
📞 +91-9953250910
Final Thoughts
Hair fall can be disheartening, but you’re not helpless. With these DIY remedies and a healthy lifestyle, you can take control of your hair health naturally. But remember, consistency is key. Start your journey at home, but don’t hesitate to consult the experts at Dr. Bansal Hair Rebirth Centre for advanced care and faster results.
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